Recent study has found that obesity has grown form 1980's, not only in the United States but all over the world. 1 in 10 adults in the world are obese, with the worst affected county is United States, followed by New Zealand and Australia in the second place and United Kingdom in the third place.
What causes obesity?
The main reason which is linked to obesity is overeating. Since the world today is a globalized world people can purchase and eat foods from all over the world. Backed up by increase in foreign travel where travelers taste new cuisines and foods, it fuels the need for food to be imported. The larger choice of foods in growing supermarkets leads to people buying more foods than what they need. Mentality of eating it before it goes bad leads to increased food intake and stretching of the stomach. Making people eat more food than what they can handle.
With most people relying on public transport and private transportation, the movement that people used to do has lowered. Not moving enough, not burning excess calories will mean that the excess foods are transferred into fat that is stored on the body.
Risk of Obesity
The risk of obesity can be varied depending on the person. Some risks are difficult in moving, trouble when getting up and feeling out of breath. Diabetes, high blood pressure and other dangerous diseases can lead to lower life expectancy and death if not treated.
Escape From Obesity?
Eat less and exercise more? Yes. There is no science to it, the less you eat if you overeat, or if you stop eating fatty sugary foods and move around more such walking, running, hiking, dancing, you will lose weight.
Does not work!
There comes a time when you have tried diets, exercise and noticing works. The next option is to consider products that you can buy in shops or over the internet which have proven record of helping people lose weight. The products are endless and you should chose with care which product you go for. As with all weight loss products it is important to state that it is not wise to purchase them on auction sites as they may be fake and the ingredients may not be the ones that have been stated on the package.
The only thing you have to lose is to lose your weight!